Services & Rates
In person session
One on one in person coaching with various simplistic exercises customized to your goals and needs.
*In person sessions currently available in Lincoln, NE and nearby communities only. Logistics to be discussed upon consultation.
*15 % discount on services for all active military, veteran, first repsonder, and clinical medical personnel.
30 minute session purchase link: 30 minute in person session
60 minute session purchase link: 60 minute in person session
One week in person or online coaching block
Three workouts in one week block customized to your goals and needs. Workouts to be distributed in person per session or in email or phone text format upon request.
*15% discount on all services for active military, veteran, first responder, and clinical medical personnel.
Product purchase link: One week coaching block
One month in person or online coaching block
Three weekly workouts in one month block customized to your goals and needs. Workouts to be distributed in person per session or weekly in email or phone text format upon request.
One weekly workout discounted 30% of block charge.
*15% discount on all services for active military, veteran, first responder, and clinical medical personnel.
Product purchase link: One month coaching block
Three month in person or online coaching block
Three weekly workouts in three month block customized to your goals and needs. Workouts to be distributed in person per session or weekly in email or phone text format upon request.
Two weekly workouts discounted 30% of block charge. One weekly workout discounted 60% of block charge.
*Monthly subscription price of $146.66 available.
*15% discount on all services for active military, veteran, first responder, and clinical medical personnel.
Product purchase link (one time payment): Three month coaching block (one time payment)
Product purchase link (subscription): Three month coaching block (subscription)
Six month in person or online coaching block
Three weekly workouts contained in six month block customized to your goals and needs. Workouts to be distributed per session or weekly in email or phone text format upon request.
Two weekly workouts discounted 30% of block charge. One weekly workout discounted 60% of block charge.
*Monthly subscription of $164.99 available.
*15% discount on all services for active military, veteran, first responder, and clinical medical personnel.
Product purchase link (one time payment): Six month coaching block (one payment)
Product purchase link (subscription): Six month coaching block (subscription)